How To Feel More Sexy and Confident In Bed! Do this easy Tantra yoga & Womb healing Practice

How to be more confident and open in the bedroom? It's not what you might think. Having fun in the bedroom and feeling more OPEN and EXPRESSIVE is actually about two things…

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20-Minute Yoga Nidra Meditation for Men: Boost Confidence, Sex Drive, and Libido

If you're ready to boost self-confidence, sex drive, and libido, this yoga nidra guided meditation is designed specifically for you.

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12 Minute Yoga Practice: UNBLOCK stuck emotions from your body

Here's how to unblock stuck emotions from your body. You are not alone. Inner-awareness techniques and self-compassion are your ticket to feeling more grounded and peaceful in your body.

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How to build self confidence and boost female libido with yoga | Yoga for low Female sex drive and low self esteem

Yes! A yoga to improve women's libido, sex drive, and build confidence. Here’s the best tantra womb yoga exercises for women.

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Natural chronic pain relief | fascia and breathwork to heal chronic pain

If you’re experiencing chronic pain, it’s essential that you learn how to self-regulate. There are holistic practices in yoga therapy that offer ways to regulate your breathing, body tensions, thoughts, and emotions so you can decrease your reaction of protective systems when the pain signals arise.

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[Tutorial]: How To Wake up feeling more sexy and connected to your body!

Tutorial + Practice: How to wake up feeling more sexy and connected to your body! Come learn with me about your divine body and explore a mini 6-minute practice you can do each morning…so you can feel your most sensual and confident!

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Yoga Nidra for Women | Yogic Sleep for Womb chakra Healing and Trauma Release

Listen now! A 12-minute Yoga Nidra for womb healing and releasing trauma. Explore greeting heavy emotions and thoughts with compassion so you can feel more lightness and flow in your sacred womb.

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