20-Minute Yoga Nidra Meditation for Men: Boost Confidence, Sex Drive, and Libido

If you're ready to boost self-confidence, sex drive, and libido, this yoga nidra guided meditation is designed specifically for you.

Read more

what is Womb Healing? How It Can Help You let go of past trauma and Embrace Your Feminine energy

What is womb healing and why is it important? Healing the womb starts with releasing shame, guilt, and fear that blocks feminine energy.

Read more

Yoga Nidra for Women | Yogic Sleep for Womb chakra Healing and Trauma Release

Listen now! A 12-minute Yoga Nidra for womb healing and releasing trauma. Explore greeting heavy emotions and thoughts with compassion so you can feel more lightness and flow in your sacred womb.

Read more

Tap into the Spiritual Energy of Menstrual Blood: How To Naturally Ease Period Pain with Yoga

How to have the best menstruation health EVER this summer {Part 3} Let’s dive into the POWER of your blood. I’m sharing the psychology behind loving your blood and how it can transform your feminine health [Read more…]

Read more