Resources for BIPOC Wellness

Welcome! Please enjoy these free holistic resources for BIPOC (cis-/trans-women and non-binary people). I’m a BIPOC Yoga Therapist committed to promoting equity in the wellness industry. Enjoy.

Gentle Womb Yoga class for BIWOC

(Pre-recorded | Watch instantly)

When: Pre-recorded. Watch instantly!

Who’s it for: This gentle yoga class is for cis-/trans-women and non-binary people. Open to all students who identify as Black, Indigenous, People of Color.

My blog articles for BIPOC Wellness:

• Toxic Positivity, Spiritual Bypassing, And Racial Micro-Aggressions In The Yoga And Wellness Industry: Read

• What’s It Like To Be Both Indigenous And Black In Canada? Read

• When You Don't Speak It, You Store It: How To Express Your Story: Read