Breathwork to improve sex drive, arousal, and pleasure! better sex for women

You’re a woman who wants to enjoy your body and pleasure but getting there can be a challenge. You might try the quick fixes like lingerie, dieting, make-overs, a holiday… but this does not get to the root cause of why you’re not experiencing mind-blowing pleasure. Come discover breathwork and womb yoga, for sexual healing.

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How to stop negative self-talk | Boost self confidence!

How to stop negative self-talk with easy somatic exercises: breathwork, journaling, inner-awareness, and meditation are mindful ways to overcome negative self talk and boost confidence.

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Healing after a breakup | Sacred womb healing ritual

Womb healing helps you cleanse, heal, and release trauma after a breakup. Discover an easy womb healing cleansing ritual so you can feel more confidence and inner peace.

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what is Womb Healing? How It Can Help You let go of past trauma and Embrace Your Feminine energy

What is womb healing and why is it important? Healing the womb starts with releasing shame, guilt, and fear that blocks feminine energy.

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These top Self-Care Practices for Women will Reduce Stress and improve Pelvic Health [from a Yoga Therapist]

Here's three self-care practices for women to help with womb wellness, decrease stress, avoid burnout, reduce anxiety, and depression.

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