You’re a woman who wants to enjoy your body and pleasure but getting there can be a challenge. You might try the quick fixes like lingerie, dieting, make-overs, a holiday… but this does not get to the root cause of why you’re not experiencing mind-blowing pleasure. Come discover breathwork and womb yoga, for sexual healing.
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How to stop negative self-talk with easy somatic exercises: breathwork, journaling, inner-awareness, and meditation are mindful ways to overcome negative self talk and boost confidence.
Read moreHow Online Yoga Therapy can heal anxiety, depression, and trauma | Somatic Therapy
Online Yoga therapy is somatic healing and body-centred therapy. Also known as body psychotherapy. It helps clients with trauma release, PTSD, anxiety, depression, pelvic health, chronic pain, and more.
Read moreHealing after a breakup | Sacred womb healing ritual
Womb healing helps you cleanse, heal, and release trauma after a breakup. Discover an easy womb healing cleansing ritual so you can feel more confidence and inner peace.
Read moreHow I Finally Escaped An Abusive Narcissistic Relationship
My story: Healing from physical abuse, emotional abuse, and narcissism. In sharing my truth, I hope to help you identify the red flags, understand how this harmful behaviour looks, and learn some tools to self-heal and move forward. Narcissistic abuse can have long-lasting effects. It affects self-worth, mental health, and more.
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