Here's Realistic Daily Self-Care For Women! Easy Ways To Reduce Stress And Anxiety At Home.
Read moreHow to embrace your sexual power | Improve intimacy, sex drive, and confidence
How to connect to your sacred sexuality for improving sex drive, libido, confidence, and intimacy. Move beyond societal shame, guilt, and fear.
Read moreBreathwork to improve sex drive, arousal, and pleasure! better sex for women
You’re a woman who wants to enjoy your body and pleasure but getting there can be a challenge. You might try the quick fixes like lingerie, dieting, make-overs, a holiday… but this does not get to the root cause of why you’re not experiencing mind-blowing pleasure. Come discover breathwork and womb yoga, for sexual healing.
Read moreHow to stop negative self-talk | Boost self confidence!
How to stop negative self-talk with easy somatic exercises: breathwork, journaling, inner-awareness, and meditation are mindful ways to overcome negative self talk and boost confidence.
Read moreHow Online Yoga Therapy can heal anxiety, depression, and trauma | Somatic Therapy
Online Yoga therapy is somatic healing and body-centred therapy. Also known as body psychotherapy. It helps clients with trauma release, PTSD, anxiety, depression, pelvic health, chronic pain, and more.
Read moreHealing after a breakup | Sacred womb healing ritual
Womb healing helps you cleanse, heal, and release trauma after a breakup. Discover an easy womb healing cleansing ritual so you can feel more confidence and inner peace.
Read more