Heal your yeast infection with natural remedies. Yoga Therapy offers an easy approach to overcome the emotional impact of yeast infection (thrush, candida).
Read moreHow to respond to the ‘Not all men’ debate [save this!]
If men didn’t exist, would you dress differently in public? I recently posted that I’d go topless if men didn’t exist and I was hit with some angry DM’s from white men. Why is it that these sorts of expressions are met with an angry ‘Not all men’ response? Here’s how to respond [Read more…]
Read moreThe natural way for women to have better orgasms and increase libido
Here's how to experience better orgasms and increase libido? Womb Yoga and Yoga Therapy is a healthy approach to release sexual blocks, heal your womb, and support emotional balance.
Read moreThe Surprising link between stress and Period Health Issues (pain, cramps, heavy bleeding, irregularity, and more)
The link between stress and period health issues. Stress and unhealthy menstruation seem to go together. Do you experience: migraines, cramps, bloating, irregularity, heavy bleeding, mood swings, hormonal imbalance, or nausea during your bleed?
Read moreWhy is Vagisil shaming young women?
“There is money in vaginal shame.” (Dr. Jen Gunter). SHAME…A common feeling for so many women. Shame for owning your sexuality, shame for your menstruation, shame for owning your voice. Shame for the natural smell and function of your Yoni or as society likes to call it…your vagina…
Read moreHow To Build Self-Confidence | Shadow work for women to heal and overcome low self esteem
Here's a guide to shadow work healing for women that's trauma informed, creative, gentle. This is a way to overcome low self esteem and build confidence.
Read moreHow Yoga Therapy can Help Manage Endometriosis | When Doctors Ignore or Dismiss
Frustrated, ignored, or dismissed by Doctors when seeking help with endometriosis? You're not alone. There are natural remedies that also address the spiritual and emotional aspects of your healing.
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