Curious how to feel powerful and strong in your femininity? Let's chat about the stigma that femininity = weakness and all those derogatory terms in our culture which link femininity to ‘weak’. Plus, learn tips to show up strong in your femininity.
Read moreWhy is society SO afraid of Vaginas? How to express your feminine-self in a restricted society
Why is society STILL so afraid of the female vagina? Learn how to authentically express your feminine energy in a culture that restricts it.
Read moreWhat is feminine energy and how to radiate feminine energy?
What is feminine energy and how to radiate feminine energy? Using the techniques of Womb Yoga and Yoga Therapy. Your healthy approach to overcome confusion and awaken your feminine energy within.
Read moreThe link between disrespect for women and disrespect for the planet
The link between disrespect for women and disrespect for the planet. Studies suggeset an overwhelming link between climate break-down and increasing violence against women. Massive thanks to the Conservation of Nature (IUCN) for what is said to be the BIGGEST study ever on this issue. This is 2 years and over 1000 sources of research. [Learn More…]
Read moreYour period is a fifth vital sign | Doctors agree
Did you know that menstruation is a 5th vital sign? After discovering how ill-informed pregnant women were on basic reproductive health knowledge, Kelsey Knight and Emily Varnam created a course (The 5th Vital Sign) and went on a mission across the US to educate women on pregnancy, birth, and menstruation.
Read moreTop reasons why I chose to ditch birth control 🩸
I used to take (and LOVE) birth control. In fact, I used to take the Depo shot for years…I didn’t menstruate at all. I truly believed I was ‘winning’ at life because I never had to deal with bleeding! However, what I soon came to realize was that I was feeling very disconnected and disempowered and it wasn’t a coincidence…
Read moreWas Yoga created by women? | Vicki Noble and the 'Blood Roots of Yoga'
** You won’t find this research in your shiny copy of the latest Yoga Journal ** Meet Vicki Noble & her research into the 'Blood Roots of Yoga'. You won't find this research in your latest shiny copy of Yoga Journal. Let's talk about a yoga for the modern woman that honours and acknowledges her feminine experiences!
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