Find Calm & Confidence with a Free Feminine Energy Meditation
Gentle somatic therapy for women’s health to release stress, balance hormones, and align with feminine energy.
Begin right away! Tap below to access your free 15-minute guided meditation.
In just 15 minutes, you’ll melt stress and feel more calm & confident in your body
Which Path Will You Take?
The free meditation is just the beginning of your self-discovery! Choose your healing journey below:
Learn More About the Course -
Embodied Feminine
A somatic healing journey to feminine empowerment for every age, shape, and size.
This self-paced online course helps you notice & feel what’s happening within your body & womb so you can align with your feminine energy, sensuality, and creativity within.
For women ready to feel more comfortable in their own skin, confident in their bodies, and fully connected to their feminine power.
In 12 Lessons You’ll…
✔️ Calm your nervous system and reduce chronic stress (the root of anxiety and burnout)
✔️ Balance hormones naturally to best support menstrual or perimenopausal cycles
✔️ Rebuild confidence by reconnecting with your body, rhythm, and feminine power
✔️ Deepen connection with your sexuality to enjoy healthier relationships and intimacy
Perfect for all women ready to feel more energized, grounded, and aligned with her feminine energy.
💻 100% online and fully self-paced. Start anytime.
Or contact me to ask questions or see if it’s right for you.
Welcome! I’m Joss, Yoga Therapist C-IAYT
Helping you feel whole, unconditionally love yourself, and align with your feminine power.
After years of struggling with painful periods, anxiety, burnout, and stored trauma (and trying every quick fix and expensive healer), I discovered that true healing comes from consistent self-care that supports women in body, womb, mind, and spirit.
As a certified Yoga Therapist (C-IAYT), I’m here to help you return to the power and wisdom within your body.
Whether it’s through my self-paced course or 1:1 sessions, I’m here to support you feeling your most empowered.
Craving 1-1 Support? Private Online Yoga Therapy for Women
For deeper healing and professional guidance, I offer trauma-informed body-based therapy sessions tailored to your unique needs, whether you’re managing anxiety, PCOS, pelvic pain, or healing from past trauma.
No pressure, just a friendly, no-obligation chat to explore how private therapy can support your healing journey.
Before You Go! Start Melting Stress & Building Confidence Right Away with This Free Gift
Download my 15-minute guided meditation to return to confidence and calm instantly.
This guided meditation is designed to help melt stress, connect with feminine energy, and build confidence, making it the perfect first step on your healing path.
Visit the Blog for Feminine Healing Tools & Tips
Explore simple, powerful ways to support your hormones, feminine energy, and emotional well-being through somatic healing and yoga therapy.
