Somatic Therapy for Women’s Health
Somatic & yoga therapy for women’s health and healing - including stress, pelvic health issues, and hormonal imbalance.
Embodied Feminine - A Somatic Return to Your Body
NEW COURSE: This self-paced online course helps you notice & feel what’s happening within your body & womb so you can return to your natural rhythm, confidence, and joy!
Perfect for women of all ages who feel stuck, anxious, or disconnected from their body.
Welcome! I’m Joss - Your Guide to Feminine Somatic Healing
I help women heal naturally through somatic therapy, hormone balance practices, and feminine embodiment.
After years of struggling with painful periods, anxiety, burnout, and unresolved trauma (and trying every quick fix and expensive healer), I discovered that true healing comes from daily self-care that supports the nervous system, hormones, and feminine energy.
As a certified Yoga Therapist (C-IAYT), I now guide women to reconnect with their bodies through trauma-informed somatic healing, womb-centered practices, and nervous system regulation. Whether it’s through my self-paced course or 1:1 sessions, I’m here to support your healing journey in body, mind, and spirit.
🌸 Embody Your Feminine Energy with Somatic Healing
12 transformational audio lessons that will change how you feel in your body as a woman
This is a self-paced course designed to help you calm stress, balance your hormones naturally, and reconnect deeply with your body and feminine rhythm.
If you’re feeling overwhelmed, disconnected, or exhausted by hormonal imbalances, this course offers a gentle, effective way back to feeling vibrant and whole.
Through 12 guided lessons rooted in somatic healing and yoga therapy, you’ll:
✅ Reduce chronic stress and calm your nervous system… key to healing anxiety and burnout
✅ Naturally balance your hormones and support a healthier menstrual or perimenopausal cycle
✅ Rebuild your confidence, boost libido, and feel emotionally grounded again
✅ Improve intimacy and create healthier, more connected relationships
✨ This course is perfect for any woman ready to heal anxiety and burnout, improve energy, and reconnect to their feminine power… all at your own pace, no pressure.
✨ Everything is self-paced + online
Or contact me to ask questions or see if it’s right for you.
Private Online Somatic Therapy for Women
For deeper healing and professional guidance, I offer trauma-informed body-based therapy sessions tailored to your unique needs, whether you’re managing anxiety, PCOS, pelvic pain, or healing from past trauma.
No pressure, just a friendly, no-obligation chat to explore how private therapy can support your healing journey.
Begin Your Healing Journey with This Free Gift 🎁
Download my calming 15-minute audio meditation to Reset Your Feminine Energy & Support Hormonal Balance.
This guided meditation is designed to help you release stress, connect with feminine and promote hormone balance, making it the perfect first step on your healing path.
From the Blog
Explore simple, powerful ways to support your hormones, feminine energy, and emotional well-being through somatic healing.
