Unlock Your Feminine Power: Heal & Boost Self-Confidence in Just 10 Lessons!
Break Free from Shame, Fear, and Doubt, Reconnect with Your Body, and Reignite Confidence!
Are you weighed down by feelings of shame, guilt, fear, and self-doubt?
Struggling with issues like uterus health, libido, body image, past trauma, and more?
Or perhaps you're seeking to deepen connection with feminine energy and unlock the spiritual essence of your body for a life filled with more joy and pleasure?
If any of this resonates with you, you're in the perfect spot!
Watch this video and get ready to embark on a transformative journey with my course:
If you're feeling trapped by trauma or weighed down by emotions like shame, guilt, fear, and self-doubt, this course is tailor-made for you.
Whether you're battling with confidence issues, low self-esteem, diminished libido, or constant anxiety...
Discover how to liberate yourself from physical and emotional tensions through my transformative shadow work exercises and daily self-care yoga practices for women.
In just 10 lessons, unlock the secrets to breaking free from shame, guilt, and self-doubt, reclaim your confidence, and embrace more joy and freedom!
If any of this sounds like you, you'll benefit greatly from this course:
Are you frustrated with doctors or practitioners who don't grasp your challenges with fertility, sex drive, menopause, or pelvic floor issues?
Are you tired of feeling disconnected and blocked from your own body? Ready to understand your feminine energy, feelings, and emotions?
Are you ready to wake up feeling more free, confident, and trusting in your body?
Are you a mindful and spiritual woman ready to engage in yoga and self-care practices that enhance self-confidence, strengthen relationships, and improve communication?
Ignite Your Feminine Energy! Course Overview:
➡ 10 audio lessons: Embark on a guided journey with 10 audio lessons to heal and nurture your feminine energy step by step.
➡ 9 pre-recorded womb yoga videos for natural self-care remedies that support women's health and wellness.
➡ 2 pre-recorded workshops: Unlock the power of pelvic floor breathing for heightened sexuality, improved female sex drive, and tone. Learn period tracking methods for optimal pelvic floor health, increase fertility naturally, and explore natural remedies for the menstrual cycle.
➡ A self love workbook: Filled with journal practices, audio meditations, creative exercises, and more.
PLUS:
Access to a like-minded community of women.
Professional guidance from a Yoga Therapist C-IAYT (you’re never alone!).
Transform Your Relationship with Your Body: Overcome Shame, Guilt, Fear, and Doubt, and Reclaim Your Confidence!
What’s Included?
Ongoing Support: A private group page with all course members and support from your instructor (a trauma-informed Yoga Therapist C-IAYT).
Lifetime access to the course: Filled with audio lessons, guided meditations, workshops, and yoga classes that help you:
Let go of the past: Release shame, guilt, and fear.
Reconnect with your body: Understand your body’s needs on a deeper more spiritual level (including tantra sexuality and practices for optimal pelvic floor health).
Embody your feminine power: Get assertive in your voice, improve communication skills, and establish boundaries.
Self-love workbook: creative exercises and journal inquiries that help you discover your magic within
A collection of pre-recorded yoga and meditation classes for women’s health: Get exclusive ongoing access to new yoga classes and tutorials all themed around women’s health and wellness (breathwork for your pelvic floor, womb yoga, breast meditations, yoni steaming, and more!).
BONUS CONTENT! TWO PRE-RECORDED WORKSHOPS:
Get exclusive access to two pre-recorded workshops on empowering content you won’t find anywhere else.Inner Seasons Workshop: Discover the most powerful methods for period tracking so you can improve fertility naturally, menstrual cycle health, and womb connection.
Yoni Bandhas Workshop: Discover the method for pelvic floor breathing so you can improve pelvic floor tone, heighten sexuality, and improve your sex drive.
This course is designed for you if you’re experiencing any of this:
If you're feeling confused or frustrated with menstrual cycle health, uterus issues, or libido, and you're ready to try simple yoga and self-care practices that boost confidence, freedom, and pleasure in your body.
If you're ready to let go of negative self-talk, self-doubt, shame, and guilt that are hindering your confidence, joy, and sex drive.
If you're ready to dive into womb healing to fully embrace your feminine energy and boost your confidence.
If you're looking for help from an experienced professional (I'm a trauma-informed Yoga Therapist C-IAYT) and a supportive community as you overcome challenges like self-sabotage, motivation, and self-discipline.
If you're ready to try out self-healing techniques from home that help you embrace your feminine side every day, like womb yoga, tantra, and yoga therapy.
By the end of the course, you’ll know exactly how to:
Experience more compassion and kindness towards your body.
Let go of self-doubt and boost confidence, self-acceptance, and inner trust.
End any unconscious self-criticism and prioritize practices that nurture self-compassion.
Connect with your own needs, desires, and feelings, rather than always focusing on others
Improve uterus health: healthier menstrual cycle, improved fertility, and/or enhanced sexuality.
Set strong boundaries and communicate assertively to create safer, healthier relationships.
What Women Are Saying About The Course:
Join my course so you can…
Feel better about yourself and your body.
Figure out the perfect yoga and self-care for you.
Get inspired and motivated.
Enjoy a better sex life, alone or with a partner.
By the end of the course, you’ll know exactly how to:
Do the self-healing techniques for self-confidence and body connection.
Overcome blocks like fear, shame, and self-doubt.
Embrace your feminine energy each day with meditation, yoga, and breathing exercises.
Reduce stress and find calm with yoga therapy practices.
Meet Your Instructor: Joss Frank, Yoga Therapist C-IAYT
Welcome to my feminine healing course! I'm here to guide you to unlock the confident and empowered woman within.
I know firsthand the power of healing and confidence through Yoga Therapy. It helped me overcome depression, anxiety, poor period health, and body disconnect.
Discovering your true self—confident, sexy, creative—means engaging in self-care and seeking support. I'm here for you every step of the way.
Are you ready to boost self-confidence and embrace your feminine energy?
What Women Are Saying About The Course:
Is this online course perfect for you? Schedule a FREE consultation with Joss for instant feedback and guidance!