There’s harmful ingredients in your tampons and pads!
Why Aren't You Accepting Your FULL Power And Confidence? 🔥
In this podcast episode, I'm sharing a KEY step to building confidence that I watch SO many women skip. It’s a step that I skipped for years too! That key step is...
Read moreHow talking negative about your menstruation Is the WORST thing you could do
In this podcast episode, I’m shining a light on all the negative thoughts you may have towards your blood and why you may have those thoughts. Next, we’ll explore accessing the power of your menstruation. Do you believe that your menstrual energy is power? Join me inside this episode to explore!
Read moreHere’s why WOMB YOGA is the BEST thing you can do as a woman
In this episode, I’ll discuss why I practice Womb Yoga, why it’s SO important to all women! Why a yoga based on the powers of menstruation, female sexuality, natural birth, and menopause are vital. I will also share what inspired me to teach these practices and how my own healing journey is what birthed my offerings.
Read moreThe exact reasons you need womb-connection in your Endometriosis healing journey
In this episode, I discuss Endometriosis…when a woman’s uterine lining grows outside of the uterus. It's VERY painful. It can grow on the ovaries, fallopian tubes, bowel, and bladder. In rare cases, it's reported growing on the lungs and brain. Shakti is not in her home (beautiful words from Uma Dinsmore)…
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