Guided Meditation to Reduce Anxiety & Negative Self-Talk

Reduce the anxiety & self-criticism that inhibits a healthy flow of your sexual energy. This style of meditation is called Yoga Nidra. It’s a deeper form of meditation, many consider it a gentle form of hypnotherapy. Yoga nidra guides you to the edge of sleep into a brain-wave state where stress and anxiety naturally reduce.

Guidance: Download the above audio and listen daily for at least 2 weeks in order to feel results. I recommend a reclined position on your back (on a bed or yoga mat) with headphones. Enjoy pillows, blankets, and an eye pillow to ensure you fully relax.

Thank you for exploring this free guide and taking the first step toward prioritizing your sexual health.

If you’re serious about releasing stress, balancing hormones, and feeling more confident & connected with your body, my ​online course​ can help.

Did you know that stress is the #1 disruptor of hormone balance and pelvic health?

You don’t have to stay stuck in that cycle!!

✨ In my Feminine Energy Healing Course, you’ll discover the most powerful somatic tools to release stress, shame, and fear, all from the comfort of your own home.

After This Course, You’ll Feel:

✅ Free from past emotional blocks and trauma

✅ Reconnected to your natural rhythm, libido, and creativity

✅ More energized, confident, and less stressed

✅ Grounded in healthier, more fulfilling relationships

In just ONE MONTH, you can reduce stress, restore balance, and embody feminine energy, naturally.

Prioritize Your Healing Today →​ courses.wildwomb.space/products/courses/embodyfeminineenergy