As more people turn to holistic approaches for well-being, it’s essential to examine both the positive impacts and the complexities within the wellness culture. Yoga although spiritual is still a hotbed for racism, toxic positivity, spiritual bypassing, microaggressions, and racism.
Read moreWhat’s it like to be both Indigenous and Black in Canada?
BIWOC stands for Black, Indigenous, and Women of color. Short answer: It's complicated and it can feel confusing to be BIWOC. Here's my personal experience with navigating racism...
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